Why Does Burning in the Feet Get Worse at Night?
Many people report that when the day finally ends and they try to rest, the relaxation feels elusive — the burning intensifies.
This happens because blood flow naturally decreases in the feet at night, reducing warmth and oxygen to already sensitive nerves.
At these times, damaged nerves can become more active, heightening the sensation of burning, tingling, and "electric shocks."
But a Japanese-inspired approach is catching attention...
Researchers noticed that certain cooling and nutrient habits used in Japanese households may help calm nerves at night.
One of these natural methods intriguingly involves pineapple and ice, which many people report as beneficial for easing discomfort just enough to sleep.
A Japanese-inspired approach is getting attention…
Some researchers noticed that certain cooling-and-nutrient habits used in Japanese households may help calm overstimulated nighttime nerves — and one of these routines unexpectedly involved pineapple and ice.
As a simple, natural way that many people say helps quiet the burning long enough to finally fall asleep.